Thyroid Guide

One Woman's Story to Managing an Autoimmune Disease

The Thyroid Guide is Here!


Are you tired of being tired? Sick of being cold one minute, then on fire the next? Do you want to have an easy to follow format that explains all of the things that you've scoured the internet for?

Welcome. I understand what you've been going through.

I've been getting a lot of questions about how I have figured out all of this information and the most popular question is "Why Haven't You Pulled All of Your Hair Out?" or "How Do You Have So Much Energy"?

Well, partially because a lot of it fell out on its own and also because it took a lot of trial and error. I've decided to pull everything together and package it. I have created a thyroid guide that is now available to you all!

So here is the scoop:

* It walks you through several key concepts that have consistently been recommended to me by my care team over 10 years.

* It is broken down into four parts to help you review the information in bite sized pieces

Ebony…get to the point, what do I get?!

* This 50 page guide is action packed great information on how to demystify the process of how to manage your thyroid disease after diagnosis.

* A grocery list and links to coupon sites…because who doesn't LOVE a good deal???

* A sample food template with smoothie suggestions (because smoothies are delicious).

* Pinterest is involved (get excited, it's good).

* Plus much more!

I'm so excited to be able to share this with you!


Your Instructor


Ebony Colina
Ebony Colina

My name is Ebony Colina. I'm the owner of Total Metamorphosis and I am a Thyroid Disease Coach.

I work with individuals to create and maintain a healthy lifestyle with a thyroid disease. What that means is I take a full body approach to help you maximize your overall wellness and minimize symptoms.

I have been in healthcare for over 12 years and I have worked at several hospitals and clinics. This has helped me learn how to become my own advocate and help others do the same.

I have Hashimoto's Disease and want to share my knowledge with others and help them to understand that they're not alone.


Course Curriculum


  Thyroid Guide
Available in days
days after you enroll

Courses Included with Purchase



Thyroid Basics Course
4 Step Process to Improving Your Quality of Life With a Thyroid Disease
Ebony Colina
$97

Original Price: $97


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!